Ditch the overwhelm. Take imperfect action and Stop Being Stuck.

Doors to the 15 Minute Formula are currently closed but you can sign up to be notified when it re-opens!


The 15 Minute Formula

An e-course for moms who are tired of being overwhelmed and ready to gain control of their time.

Goal Breakdowns

The bread and butter of this course is to help you learn how to break down goals and create a habit system to make routines that stick!

Step by Step Modules

I'll walk you through step by step how to create the boards you need for your family! It'll be like we're sitting across the table at the coffee shop!

Trello Templates

If you want to develop easy to follow routines - we've got a Trello board for that! I've gone ahead and made some boards to make your life easier and manage your time!


from happy students!

“I was interested in the 15 minute formula to help me find those in between times that I could get things done. I work full time, have 4 preteen/teen kids, take college classes and need to keep my house clean.

My goals were being pushed aside because I didn’t know where to start.

Since starting this course I have been able to find time in my day to declutter and get things done without feeling overwhelmed.

Moms need this course if they don’t know where to start or how to find time to get things done. I feel confident about my routines now and understand that 15 mins is all it takes.”

Toshia M.

“I was interested in the 15 minute formula because I needed help with managing the workload at home and work.

Since taking this course I no longer feel overwhelmed because I am able to break down and prioritize my tasks where they are doable.

Not only have I been successful and finally able to stick with the skills that I learned but I’ve been able to influence my husband to incorporate several of the skills into his day.

I know that if this program has been helpful for me and I’m not a mother yet, then the Moms who participate will find it life changing. Thanks Cara for helping me to grow in the management of my life!”

Stacy R.

“I was interested in the 15 minute formula because I have trouble motivating myself, and I have a great deal of decluttering to do in my home.

Since I work full time, I have trouble finding time to get it done. I have learned to set goals instead of randomly putting out fires, and I have learned to use a planner daily, and it has become a habit – a very calming, satisfying habit.

Along with the goal setting came accomplishing some goals that I did not expect to accomplish – completing a mid year tax estimate for example! I have also learned that you can get a lot done in 15 minutes, or even 5!

Moms of all ages need this course to remind you that others are in the same boat – I have enjoyed reading about the other ladies’ accomplishments, to encourage you to set goals – watch out, you might achieve your goals! and to change your mindset a little, that the sum of small parts, 15 minutes a time, can amount to a lot of work getting done!”

Marjorie G.

Doors are Currently CLOSED to the 15 Minute Formula but you can sign up to be notified when it re-opens!